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let it snow, let it snow, let it snow!

Hi all!  How’s it going?  We have had a pretty low key but fun day around here.  We got up fairly early this morning because Jon had a conference call for work, and neither one of us could go back to sleep!  So we did a short ab workout to start the day off.  It was so peaceful to be at home because it just snowed…and snowed…and snowed.  I think we ended up getting about an inch of ice yesterday and about 4 or so inches of snow today.  I just loved watching it out the window as we worked!  Totally the highlight of my day.

This was our first time to get snowed in since moving into our house.
Aside from the couple of hours of work I did for school, we spent the rest of the day cleaning up our guest room and doing some more decorating around the house.  I love working on projects together…it feels so good to get things done and see what we can accomplish.

For some reason, I can’t get my iPhone to email the before and after pics, so I’ll post ‘em tomorrow.  I’m actually kind of embarrassed to post the before picture.  Ever since Christmas, our guest room has just become the catch all, and recently it has gotten out of control!  We finally took care of it though, and I feel so much better.  So, feel free to give us a ring of you’re swinging through good ‘ole Oklahoma ‘cause we’ve got you covered!  I definitely wouldn’t recommend swinging though anytime soon, though, because you might not make it out☺

Shall we move on to today’s eats?  For breakfast, I had a nice and toasty bowl of oats.

“Gee, wonder how I can get my paws on some of mom’s oats?”


1/3 cup oats
¾ cup water
spoonful of soy yogurt
½ scoop chias
2 tbsp sliced almonds
sprinkle of granola

Because breakfast was not until about 9am, I didn’t eat again until lunch, at which point I had my favorite monster salad.  This salad was so huge, and good to the very last bite.

2 big handfuls of organic field greens
2 artichoke hearts, chopped
¼ cup black beans, rinsed
¼ cup chick peas, rinsed
¼ cup corn (no salt/no sugar added)
chopped baby carrots
¼ avocado, chopped
a few tbsp balsamic vinegar

This held me over for several hours.  I cannot get over this salad – it’s so filling and so tasty…I could definitely eat it several times a week for lunch, and sometimes I do!

A few hours later, I had a snack of the rest of my soy yogurt from breakfast (about ½ cup) with more almonds.
That’s it for meals – nothing too terribly exciting today.  I haven’t even mentioned dinner because it was one of our comfort food staples, which we probably eat a little too often – spinach enchiladas.  Dessert was a pear, sprinkled with cinnamon, and a teeny tiny bit of soy dream ice cream on the side.  Yum!


One question I want to ask you all before I sign off for the night is how you feel about the price of healthy food.  I have become addicted to certain “health” foods, namely chia seeds, amazing grass, almond butter etc., and they are majorly depleting our budget.  I’ve decided I’m going to have to start cutting back on some of these items, but it’s so hard now that I’m used to having them.  I figured up the other day that my green monster costs me around $4 a pop!  Crazy, I know.

Have you had any struggles with affording certain foods that are a part of your healthy lifestyle?  I know that I can eat healthy without buying “specialty foods,” and trust me, I love simple, clean food such as produce.  But I just love the fun of trying new foods and having foods on hand that I know are really an investment in my health.  I really do think of it as an investment, however, it’s got to end somewhere.  Thoughts?  Suggestions?  The more time I spend in the blog world, the more it seems that maybe I’m the only one with this problem, but I know that can’t be true…right?  I’d love to hear your insight☺

I hope everyone has a truly amazing start to the weekend!

“I love that man that can smile in trouble, can gather strength from distress, and grow brave by reflection.” – Thomas Paine

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expect the unexpected

Hiya blog friends (haha – I love pretending someone is actually reading:)!  You will not believe what the hubs and I did today…or I guess I should say “did not do” today.  I haven’t known you guys very long – ha!- so this will be a little insight for you as to the kinds of things we McCoys often do.

We slept in until about 8:30 am, then headed to the gym shortly after.  I had piyo (pilates+yoga) this morning, and Jon had his usual cardio workout.  After our lovely time at the gym, we came home, showered, got ready, and jumped in the car to head to the city (about an hour away).  We had two tasks for the day – I had a baby shower of a college friend to attend, and we wanted to return a few things we received for Christmas.  So, there we were in the car, me all dressed up, when we realized that we didn’t grab the bag of “take back stuff” from the house.  Bah!  I was so mad at myself.  It’s just like us to do something like that.  Little did I know, things would only get worse.

Before Jon dropped me off at the shower, we had to run to Target to buy a gift.  We always end up buying gifts for showers on the day of, and that is seriously a habit I want to break!  So, we got the gift, jumped back in the car, running late of course, and headed to the shower.  As we approached my friends house, I started to get an uneasy feeling. Why, you ask?  Oh, maybe because there were NO cars there, and I was 10 minutes late!!  Oh, that’s right….the shower is actually 2 weeks from now!  No one is celebrating, playing baby name games or eating cake…and here we sit in the street…FAIL yet again.  So, basically, we drove 2 hours to accomplish 2 tasks, and we ended up accomplishing none!

So, let me introduce us again.  Hi, we’re the McCoys, and we thrive on doing really dumb things and wasting lots of time. At least we do it together though;)

Really, though.  It took me about 10 minutes to get over being mad at the world, then I decided to just get over myself and try to look at the bright side – at least I finally didn’t buy my shower gift on the day of the shower.  Win!

Okay, onto my eats.  Last night Jon and I were really craving mexican food.  A month ago we would have jumped in the car and sped to our nearest favorite mexican establishment (we have multiple), but that was the old us.  The new us decided to healthify a mexican feast on our own.  Here is our creation.

Hers: whole wheat tortilla, sauteed spinach, chopped green chilis, chopped mushrooms, little bit of veggie shreds, onions, and green enchilada sauce.

His:  whole wheat tortilla, sauteed spinach, shredded chicken, onions, chopped green chilis, low-fat mozzerella cheese and green enchilada sauce.

I also whipped up a batch of my favorite homemade guac – 2 organic avocados, chopped onions, garlic powder, ground red pepper, chopped toms, lemon juice and a pinch of salt.  We had it with these organic blue corn tortilla chips and some refried beans.

This meal was excellent – and it really hit the spot!  This is a perfect example of how you can  A. make healthy food taste awesome B. prepare clean versions of old favorites and C. make a vegetarian and meat eater happy with little hassle!

Fast forward to today – which was really wacky in terms of eating times.  After I got home from the gym, I threw together the most fabulous bowl of oats.  This included 1/3 cup oats, 3/4 cup water, one heaping spoonful of vanilla soy yogurt, splash of almond milk, 1 tbsp chia seeds, about 1 tbsp almond butter and a sprinkle of clean organic granola.  These were some tasty oats, even though I didn’t eat them until about 10 o’clcok.

We decided that since we had a late breakfast, and the shower (uh huh)  was smack dab in the middle of the afternoon, that we would just throw in a larabar (cashew cookie – my fave) for a snack and then have “linner” around 4 when the shower was over.  Well, I had just finished off the last crumb of my larabar when we realized we were lone attendees to the non-existent shower, so we decided to wait about an hour and then go eat.  About 3 hours later at 4:30 (due to shopping) we landed at PF Changs.

This was only my third time to go to PF Changs, but I always love it!  The ambiance is so relaxing and it reminds me of our days in southeast Asia.  I have to praise my husband here for a moment because he went all vegetarian with me so we could share an appetizer and an entree.  Isn’t he sweet?  So, we settled on the tofu lettuce wraps for our appetizer (Ah-may-zing!)  and the “Buddha’s Feast” for our entree.  Both dishes completely outdid themselves!  And score one point for our waitress – she surprised us by bringing out their eggplant appetizer for us to try.  I’ve never had that happen before, have you?  It was so nice!

Buddha’s Feast consisted of stir fried tofu, broccoli, asparagus, carrots and snap peas in a vegetarian sauce with brown rice with 210 calories for half the dish (without the brown rice) and 15 grams of protein – I can live with that for a restaurant meal!  Apologies for the picture…all I had was my little point and shoot camera.

There may or may not have also been a stop through Orange Tree on our way home for some (dairy free) yogurt:)

All in all it was a great day!  I just love days off when I get to spend so much time with my favorite person and NOT work on school stuff.  Can’t beat it, really.  I hope you all had a lovely Saturday as well.  I’m off to bed pretty soon so we can wake up in time for our chuch’s early service.  Until tomorrow…

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