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happy 1st day of Spring! ha!

Spring really came in with a bang today!  The temperature dropped about 45 degrees and it’s been like a blizzard for the last 12 hours.

Mom and Dad McCoy left at about 11am this morning.  We had a great time having them visit.  Yesterday we hit up almost every bargain store in our little city (the McCoy’s love a good bargain!), ate some Mexican food for dinner, grabbed Orange Leaf for dessert, then topped the night off by playing a good couple hours of Wii.

Sorry for the iPhone photos!  I ordered enchiladas with spinach and mushrooms and verde sauce on top (subbed for the cheese sauce).  I ate one of these enchiladas and most of the rice and beans.  I try to not usually order rice and beans with my meal, but for some reason I decided to splurge.  They were pretty good, but probably not worth it.  O’well.  I also had about half a basket of chips.  Dang tortilla chips – almost always get the best of me.  Little know fact – chips and salsa is my all time favorite food!

This pic does NOT do my yogurt justice.  Next time I’ll have to cart my dslr into Orange Leaf.  I had the non dairy Pineapple yogurt.  For toppings I added strawberries, blueberries, cashews and one each of a piece of snickers, brownie and reeses.  I figure that’s the wonder of self serve yogurt shops – you can get the teeniest amount – too bad you can’t do that at all restaurants!

So, I’ve basically spent the entire day sitting on the couch with Olive and Jon watching the snow fall out the window and working on a combination of work stuff and blogging.  We did take a little break earlier to catch up on 3 episodes of LOST – which were awesome by the way.  It has been a glorious second to last day out of school.  I’m really bad about dreading going back to work so much that I let it taint my time off work.  Yes, I realize this is ridiculous, and it’s something I’m really working on.  I’ve been okay today, though.

Oh, and somehow I forgot to mention that I’ve kind of been eating all day as well.  It’s one of those days where I just keep finding myself snacking.  I think it mainly has to do with being cooped up inside all day with bad weather. Here’s a quick recap of my eats so far today:

Breakfast was 1/3 cup of oats cooked for a minute and half in 3/4 cup water.  I added about half a container of soy yogurt on top with a bit of cashew butter and a sprinkle of granola.  Yum!  I absolutely die over cold yogurt on hot oats.

Next up was lunch – a new concoction that I like to call Veggie-tel (veggies+rotel, kind of corny I know:)

To make Veggie-tel

  • Sautee brussel sprouts and carrots in a bit of Evoo and garlic
  • Meanwhile cook 1 cup of bulgur
  • Add one can of rotel tomatoes + half an onion chopped in big chunks
  • Add one can of chickpeas (rinsed to eliminate extra sodium)
  • Simmer veggie/rotel concoction over medium heat
  • When almost all the water has cooked off the bulgur, dump the entire pot of bulgur into veggie mixture
  • Last, add your favorite spices (which for me is ground red pepper) and a couple handfuls of fresh spinach
  • Heat through until spinach is wilted
  • Serve with chopped avocado on top!

I loved this meal!!  It is so fun to me to just throw together my favorite ingredients- i.e. rotel, brussels and chickpeas – and create a fabulous meal!

While watching LOST a couple hours later I may have eaten a couple handfuls of M&Ms, which I seriously regretted about 30 minutes later because my stomach was not agreeing.  I don’t know why I do that sometimes.  It’s like I just get in a zone and eat mindless things that I know are not going to make me feel good.  Live and learn I guess.

Does this ever happen to you?  I have gotten a lot better about not beating myself up over such instances, but I still regret them.  How do you avoid/deal with times when you mindlessly eat foods that basically just make you feel like crap?  Do you think this is something that can be overcome? Or is it something that as humans we will always deal with?

I’d love to hear your thoughts on this topic, and I hope everyone has a great Saturday evening!  Jon and I are going to rent a couple of movies me thinks – maybe Precious or Time Traveler’s Wife?  Maybe both?  We shall see!

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expect the unexpected

Hiya blog friends (haha – I love pretending someone is actually reading:)!  You will not believe what the hubs and I did today…or I guess I should say “did not do” today.  I haven’t known you guys very long – ha!- so this will be a little insight for you as to the kinds of things we McCoys often do.

We slept in until about 8:30 am, then headed to the gym shortly after.  I had piyo (pilates+yoga) this morning, and Jon had his usual cardio workout.  After our lovely time at the gym, we came home, showered, got ready, and jumped in the car to head to the city (about an hour away).  We had two tasks for the day – I had a baby shower of a college friend to attend, and we wanted to return a few things we received for Christmas.  So, there we were in the car, me all dressed up, when we realized that we didn’t grab the bag of “take back stuff” from the house.  Bah!  I was so mad at myself.  It’s just like us to do something like that.  Little did I know, things would only get worse.

Before Jon dropped me off at the shower, we had to run to Target to buy a gift.  We always end up buying gifts for showers on the day of, and that is seriously a habit I want to break!  So, we got the gift, jumped back in the car, running late of course, and headed to the shower.  As we approached my friends house, I started to get an uneasy feeling. Why, you ask?  Oh, maybe because there were NO cars there, and I was 10 minutes late!!  Oh, that’s right….the shower is actually 2 weeks from now!  No one is celebrating, playing baby name games or eating cake…and here we sit in the street…FAIL yet again.  So, basically, we drove 2 hours to accomplish 2 tasks, and we ended up accomplishing none!

So, let me introduce us again.  Hi, we’re the McCoys, and we thrive on doing really dumb things and wasting lots of time. At least we do it together though;)

Really, though.  It took me about 10 minutes to get over being mad at the world, then I decided to just get over myself and try to look at the bright side – at least I finally didn’t buy my shower gift on the day of the shower.  Win!

Okay, onto my eats.  Last night Jon and I were really craving mexican food.  A month ago we would have jumped in the car and sped to our nearest favorite mexican establishment (we have multiple), but that was the old us.  The new us decided to healthify a mexican feast on our own.  Here is our creation.

Hers: whole wheat tortilla, sauteed spinach, chopped green chilis, chopped mushrooms, little bit of veggie shreds, onions, and green enchilada sauce.

His:  whole wheat tortilla, sauteed spinach, shredded chicken, onions, chopped green chilis, low-fat mozzerella cheese and green enchilada sauce.

I also whipped up a batch of my favorite homemade guac – 2 organic avocados, chopped onions, garlic powder, ground red pepper, chopped toms, lemon juice and a pinch of salt.  We had it with these organic blue corn tortilla chips and some refried beans.

This meal was excellent – and it really hit the spot!  This is a perfect example of how you can  A. make healthy food taste awesome B. prepare clean versions of old favorites and C. make a vegetarian and meat eater happy with little hassle!

Fast forward to today – which was really wacky in terms of eating times.  After I got home from the gym, I threw together the most fabulous bowl of oats.  This included 1/3 cup oats, 3/4 cup water, one heaping spoonful of vanilla soy yogurt, splash of almond milk, 1 tbsp chia seeds, about 1 tbsp almond butter and a sprinkle of clean organic granola.  These were some tasty oats, even though I didn’t eat them until about 10 o’clcok.

We decided that since we had a late breakfast, and the shower (uh huh)  was smack dab in the middle of the afternoon, that we would just throw in a larabar (cashew cookie – my fave) for a snack and then have “linner” around 4 when the shower was over.  Well, I had just finished off the last crumb of my larabar when we realized we were lone attendees to the non-existent shower, so we decided to wait about an hour and then go eat.  About 3 hours later at 4:30 (due to shopping) we landed at PF Changs.

This was only my third time to go to PF Changs, but I always love it!  The ambiance is so relaxing and it reminds me of our days in southeast Asia.  I have to praise my husband here for a moment because he went all vegetarian with me so we could share an appetizer and an entree.  Isn’t he sweet?  So, we settled on the tofu lettuce wraps for our appetizer (Ah-may-zing!)  and the “Buddha’s Feast” for our entree.  Both dishes completely outdid themselves!  And score one point for our waitress – she surprised us by bringing out their eggplant appetizer for us to try.  I’ve never had that happen before, have you?  It was so nice!

Buddha’s Feast consisted of stir fried tofu, broccoli, asparagus, carrots and snap peas in a vegetarian sauce with brown rice with 210 calories for half the dish (without the brown rice) and 15 grams of protein – I can live with that for a restaurant meal!  Apologies for the picture…all I had was my little point and shoot camera.

There may or may not have also been a stop through Orange Tree on our way home for some (dairy free) yogurt:)

All in all it was a great day!  I just love days off when I get to spend so much time with my favorite person and NOT work on school stuff.  Can’t beat it, really.  I hope you all had a lovely Saturday as well.  I’m off to bed pretty soon so we can wake up in time for our chuch’s early service.  Until tomorrow…

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