May 2, 2010
Friday I took off work so that Jon and I could leave early for the Train concert. I started my morning off with an ice cold green smoothie and Pilates at the gym. Bliss. I miss going to the gym in the morning. Only four more weeks until I can go everyday!
Later I had some carrots and hummus to hold me over until lunch.
A little while later we packed up, hopped in the car and headed south. The concert was at a casino about 3 hours away, so we had quite the drive! It was nice, though, and we arrived just in time to check into our hotel, eat some pizza for dinner (sorry, no pics!) and make it to the concert with plenty of time to spare.
Guys, the concert was awesome! If you don’t listen to Train, you should, and if you do listen to Train, you MUST hit up one of their concerts. They put on a great show and played all my favorite songs. Jon and I sang and danced the night away:)
The concert was over by about 10:30. We just headed back to our hotel and spent the evening just hanging out. It was the best night.
Saturday morning we slept in a bit, then hit the road. We picked up some Starbucks for breakfast – I had the perfect oatmeal made with soymilk. I added about half the amount of nuts and dried fruit that they gave me. This was my first time to try Starbuck’s oatmeal, and it was fantastic! It was the perfect serving size and was so delicious! I would definitely get this again.
Next, we met up with my MIL and FIL in the city. My FIL was going to play some golf, so we planned to hang out with my MIL for a couple hours. Not before joining in on a little family golf and juggling.
I promise there is a ball there:)
Later we hit up PeiWei for lunch. Yum! My favorite. I had a nice ice water with orange…
one vegetable spring roll…
and the Korean Spicy dish which consisted of brown rice, tofu, mushrooms, carrots, long beans, broccoli, sugar snap peas, onions and sesame seeds. I cannot get enough of this dish! I ate almost all the vegetables and about half the tofu and rice.
After lunch and some quick shopping, we stopped at my mom’s house to pick up Olive and headed back home. It was such a great weekend…I totally wish I could go back and re-live it all!
I started off this morning with a bowl of cereal. I found a new Nature’s Path cereal that has corn flakes, amaranth flakes and quinoa . It’s awesome! We found it at Big Lots ( a bargain store) of all places. So random! I’ll be doing a real review over it later.
After church, we had lunch at Panera (I had my usual – black bean soup and mediterranean veggie sandwich), then spent the rest of the day taking a nap, watering the flowerbeds, doing laundry, washing the car, cleaning out the fridge and buying groceries! Such a productive and fun afternoon.
Olive even made a new friend:)
And I ended the afternoon with another energizing green smoothie. This one had a TON of spinach, Amazing Grass, 1/2 banana, almond milk, a bit of soy yogurt, ice and a sprinkle of granola on top!
Well, that’s it for tonight! I’ve got to do some work for school still, and I need to be off to bed in about a half hour. eek!
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Feb 6, 2010
Happy Saturday blog friends! How is the weekend going so far? Mine is going way too fast. Today, Jon and I went to OKC so I could go to a baby shower for my friend. He dropped me off and went to hang out at Barnes and Noble, and I got to hang out with my girlfriends from college! It was so nice to see them…it had been way too long.
Since I didn’t get a post up yesterday, I want to catch up by highlighting a couple of meals from the last 2 days.
First up is this:
I finally got my Jay Robb! I’ve been wanting to try this protein powder for so long, and it finally came in the mail. The morning after I got it, I decided to try it in my green monster. That was one of the main reasons why I wanted to order it. So, into the blender went:
1 cup soymilk
2 big handfuls of spinach
1/2 a banana
2 tbsp Jay Robb
Okay, I have to admit that I didn’t love Jay Robb. I know, I know. It sounds crazy, but I really didn’t like it much.
24 grams of protein
short ingredient list- whole grain sprouted brown rice protein, natural flavor, stevia
a bit chalky
expensive if you have to order it online
flavor seems off
I just did not like the way this protein powder tasted. I very rarely sweeten things these days, so I think that may have something to do with it. If you are a person who really likes stevia or uses it a lot, you may like the taste of Jay Robb much better. I’m not much of a fan, though. I was a very sad girl, missing my usual green monster all the way to work.
Now, let’s move on from to the more positive side of things. I vowed to never use this protein powder in my morning smoothie again, BUT that doesn’t mean I’m unwilling to use it in other things. And with that I present to you my crazy good breakfast from this morning…
Check out the thickness!
Pumpkin Protein Waffles
1 cup oats
1/4 cup canned pumpkin
1/2 tbsp pure maple syrup
1 cup soy milk
1 tsp baking powder
1 heaping tablespoon of Jay Robb
adapted from original recipe from onefitfoodie.com
I threw all the ingredients into the blender and switched it on for about a minute. Then, I poured it into the waffle maker and let it cook for the normal amount of time (until the light went off). The batter was so thick I had to scrape it out of the blender with a spatula. I wondered how the thickness would affect the final product, but it just made it thick and hearty! The pumpkin flavor was subtle and it mixed so well with the almond butter and banana. Also, I didn’t miss syrup at all! The texture of the banana was enough to counter any dryness. Basically, this was just a warm, thick, soft plate of heaven! I topped mine with almond butter and sliced banana, but there are endless possibilities! It was so, so good! And it held me over for a good four hours or so. You’ve got to try this recipe. It will definitely be a good way to still use the Jay Robb because I couldn’t even taste it in the waffles, but it added some much needed protein.
And I’ll leave you with a picture of dinner tonight from Pei Wei. Pei Wei is one of my favorite restaurants to eat out at. It’s pretty clean if you choose the right thing, and it’s so delicious! I ordered the Spicy Korean with vegetables and tofu and brown rice.
I ate about half of this and brought the rest home for leftovers. The only negative about this meal is the high sodium content, but it’s certainly worth it on occasion!! Otherwise, the nutrition stats are pretty good.
I hope everyone has a wonderful night! Until tomorrow…
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Jan 31, 2010
Okay, so I’m off work AGAIN tomorrow. I just got the call that we are taking another snow day tomorrow because the roads are still not clear. This has turned into a 5 day weekend…crazy! It’s not that I mind having another day to stay at home and not have to commute, but I’ve got my classes on a planned schedule, and this is really cramping my style! I’m going to have to spend a few hours tomorrow working and rescheduling some things. I’ve got my fingers crossed that we’ll be back in session on Tuesday. As of today we’ve exceeded our built in snow days so we’ll be adding on a day in May. Blah. O’well, I’m just going to try to enjoy being home and get ahead a little bit with planning. I know I can’t complain about having a day off work!
Anyway! These last couple of days have been so nice! Jon and I have just been workin’ away on projects around the house.
This picture doesn’t even do it justice. I’m a little embarrassed to post the before pic because it was so bad. It feels so good to have that task done finally!
What can we say? We love quirkiness;)
We’ve been needing curtains for our bedroom since we moved in last May. A few months ago we were at Wall’s Bargain Center and it just so happend that they had gotten a shipment of Anthropologie items in. We scored several things including this cool fabric. I knew immediately that I wanted to use it to make curtains for our bedroom. I’m so glad we finally made them, and we’re really happy with the outcome! What do you think?
And because I mentioned in a post about 3 weeks ago that we got a new bed and pictures were coming…
I also made a little blanket for my friend whose baby shower is next weekend. It’s a tag blanket, and the baby can chew/suck on the ribbons. I promise that moms really use these – any moms out there who’ve heard of a tag blanket??
Now for a list of tasty highlights from the last couple of days -
I made tofu for the first time! It turned out okay, but was a little tough. I need to find a different recipe to make the next batch. My problem is that most recipes I find for tofu marinade include high sodium sauces, which I try to steer clear of. Any ideas out there of low sodium sauces/marinades to use with tofu? Also, do you marinate your tofu before or after you cook it? My recipe said to marinate after cooking, but that just seemed weird to me. Here’s what I did for this meal:
- sauteed brussels, broccoli, mushrooms and zucchini
- added in some asian sesame salad dressing found in the fridge
- heated up some pre-made brown rice
- cut tofu into one inch slices and pressed between towels with books on top for one hour
- threw the tofu into the pan with the veggies and pressed it with a spatula until brown on both sides
- added the rice and a little more sauce and mixed it all together and heated through
- garnished with sliced almonds
Overall this meal was really good, but I definitely need to work on my tofu making skills (or lack thereof:)!
Next highlight was dessert!
Banana soft serve with vegan chocolate chips/carob chips. Banana soft serve has floated around the blog world for a long time. I’m not sure who the original credit really goes to, but please let me know if you have any idea!
Breakfast this morning was oats of course!
- sliced banana
- dollop of soy raspberry yogurt
- almond butter
- sprinkle of Kashi Go Lean cereal – Kashi is my husband’s favorite cereal. I thought a small bit would complement my oats quite well – and I was right!
And last…today’s lunch. I had cooked up a batch of whole wheat couscous, but hadn’t yet figured out what to do with it. So, I ravaged the fridge and just threw in some things I had on hand.
- leftover steamed green beans
- steamed spinach
- chick peas
- black beans
- tiny bit of salsa
This was pretty tasty. I love throwing together grain and veggie concoctions! I’ve been doing different variations for a long time, and you really can’t go wrong. If you make up the grain ahead of time and have veggies on hand, it’s super fast too!
What do you do for a quick go to meal? Sometimes I let myself get a little too hungry, and I just want something fast and easy, but healthy/vegan of course. I’d love to get some ideas from you guys!
Well, I hope everyone had a great weekend! I’m so excited that January is over, and February is raring to go:)
Oh, and tonight is the last chance to order Jay Robb Protein powder and get 10% off from Heather’s site. I just ordered mine, and I’m so excited to try it. I’ve been looking for a good protein powder.
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