Today my post “What Healthy Means to Me” is up on Healthy Living Blogs.  Stop by and check it out if you get the chance! warning: the following is a bit emotional and maybe even a little self...

This morning Jon and I rolled out of bed just in time to head out for a run.  I was absolutely determined to have a good run…which can actually be quite dangerous:) The weather was decent this...

Wow. That’s all I have to say about this evening.  I have spent so much time attempting to get my computer/photo problem under control, and tonight was no different.  I’ve definitely made a...

Thanks for all the sweet and encouraging comments on yesterday’s posts.  Every single comment on this blog truly means so much to me! Today has been pretty uneventful really…I’ve spent...

Hi! Today has been a pretty low key day.  Jon and I took a rest day today, so no workout this morning.  We got up just in time to get ready and head to the coffee shop. One of my favorite things in life...

Only a few more hours left to enter the chia seed giveaway! Yesterday I was MIA…at least here on the blog. There was, however, a lot of action going on off the blog. Cookies were baked (and eaten!)...

Last night we had a special visitor! Bjorn was a part of the team we worked with in Thailand, and he now lives in California.  He was in town last night, so he and Jon had dinner together and then they...

Good morning! As soon as our alarms started buzzing this morning, Jon and I headed out for an early morning 3 mile run.  It was a beautiful morning, and I was kicking myself for not having my camera. ...

Don’t forget to enter the chia seed giveaway!!  Am I sounding like a broken record yet? Last night I was a bit MIA. Just a little word of advice for anybody who may be silly enough to go down the...

Look who made her debut today! This is little miss Sophie, Jon’s boss’ new baby girl.  She arrived late last night, so we stopped by to see her this morning.  We don’t mess around...